EFT Couple Therapy
Emotion Focused Couple Therapy is a great approach for couples who want to improve their relationship. By identifying the typical vicious cycles the partners are engaging in, we find access to the underlying unmet needs and ways to express them. Those needs might be around attachment and fear of loss, but might also be around both partners feel seen and understood within the relationship.
Old wounds are often in our way when it gets to connecting or even forgiving. EFT offers powerful tools to support a couple in not only re-connecting, but also resolving their problems.
Video sessions for couples can reduce the stress of making time for couple counselling while juggling jobs and childcare. And some couples even prefer talking to the therapist from their own home.