Welcome! I'm Eva. I'm a psychologist and psychotherapist specialising in all things feelings. Not a huge surprise for a psychologist, you...

EMDR for early and recent trauma, PTSD, relationship problems, blockages, anxiety, OCD, panic and anxiety EMDR is an evidence-based...

Most of us have one or two emotions that seem to be the default reaction to many situations, the same feeling gets triggered again and...

When talking about feelings, trust is an essential one for therapy - and for life outside the therapy room. It's a tricky emotion, that...