Welcome! I'm Eva. I'm a psychologist and psychotherapist specialising in all things feelings. Not a huge surprise for a psychologist, you should think. But actually, a lot of thought in psychotherapy goes into thoughts. Not all, but a lot. I work emotion-focused, meaning I am primarily interested in finding out what my clients feel: When they talk about the problems that bring them into my office, about the past that formed them, about the future they are concerned about, abo

EMDR for early and recent trauma, PTSD, relationship problems, blockages, anxiety, OCD, panic and anxiety EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy originally used for PTSD (Post-Traumatic Stress Disorder), where it has proved highly effective—often within just a handful of sessions. ​ Increasingly, research and clinical practice show EMDR can also be helpful for: Complex trauma (CPTSD) and trauma-related relationship patterns Anxiety

feeling stuck in anger Most of us have one or two emotions that seem to be the default reaction to many situations, the same feeling gets triggered again and again, leaving us feeling stuck in this emotion. Anger or irritation can be such an emotional reaction that happens a lot but actually doesn't feel very authentic, in a deep, solid way. YES, MAN, I AM MAD AT SOMEONE - the person in the call centre, the other driver, my partner - but expressing my anger doesn't really hel

When talking about feelings, trust is an essential one for therapy - and for life outside the therapy room. It's a tricky emotion, that...