feeling stuck in anger Most of us have one or two emotions that seem to be the default reaction to many situations, the same feeling gets triggered again and again, leaving us feeling stuck in this emotion. Anger or irritation can be such an emotional reaction that happens a lot but actually doesn't feel very authentic, in a deep, solid way. YES, MAN, I AM MAD AT SOMEONE - the person in the call centre, the other driver, my partner - but expressing my anger doesn't really hel